Tracked6.0%
252.3h
320 log segments
Deep work2pts
49%
124.2h
Fragment scoreavg
60
41 high days
Switch costlost
121.5h
recovery minutes
Focus healthpts
59
composite
Switcheslog
853
all segments

Deep vs shallow + comm

Northline · weekday trend

Deep minShallow+comm min
070140210280MonTueWedThuFriSatSunMonTueWedThuFri
Mon Sprint startWed Incident war roomThu Design review dayFri Ship window

Hours by category

all log segments

124
Deep
41
Meeting
37
Shallow
32
Comm
19
Admin

Highest fragment days

score ≥55

WhoSwScore
Ravi · Mon1288
Yuki · Wed1485
Omar · Fri1483
Ben · Thu1281
Lena · Thu1279
Ben · Fri879
Ravi · Thu1378

Planned vs actual · weekly adherence

focus blocks · deep minutes kept vs planned

Adherence %Target 80%
0%22%43%65%86%MonTueWedThuFri

Top fragment candidates

by score

Fragmentation
PersonDaySwitchesShort %ScoreLoss
Ravi MehtaMon1256%883h 2m
Yuki TanakaWed1430%852h 52m
Omar HassanFri1442%833h 1m
Ben OkonkwoThu1247%812h 41m
Lena OrtizThu1260%793h 0m
Ben OkonkwoFri861%792h 6m
Ravi MehtaThu1323%782h 29m
Theo BrooksTue1451%773h 13m

Focus health

59 composite

59
score
Deep share49%
High fragment days41
Switch recovery121.5h
Log segments320

Root-caused alerts

symptom → cause → fix

Do this next

scored from fragment + switch cost

Fragmentation
#194
Protect Mira morning deep
High fragment Tue · schedule 90m protect
1h 12m at stake
#288
Batch Comm after 14:00
Cuts switch recovery on Growth
54m at stake
#381
Cap meetings Wed
Bleed into deep slots on Platform
40m at stake
#476
PR review windows only
Stop mid-feature review thrash
36m at stake
Operator console